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The Best Pillow For Neck Pain In 2020: 6 Glorious Options To Try

It is no surprise if you are among those people who are looking for the best pillow for neck pain. As of now, the pain in the neck is one of the most common discomforts of many sleepers. 

There are various ways on how to alleviate this nuisance. For instance, you might want to avoid stomach sleeping as it can trigger this kind of inconvenience while you are sleeping. According to various physicians, the ideal position to prevent neck pain is sleeping on your side or back. 

Read more: 5 Best Pillows For Side Sleepers In 2020 – Sleep Soundly Now!

Following that thought, you have to be reminded that adequate support is still needed so that you can sleep on your side or back comfortably. With that being said, the pillows that I’ve listed below can be of help. Check them out!

Best Pillow For Neck Pain: A Rundown

1. Coop Home Goods – Premium Adjustable Loft Pillow – Editor’s Pick

Coop Home Goods - Premium Adjustable Loft Pillow

When choosing for a comfortable pillow, loft pillows should never be ignored. They provide the sleeping convenience you deserve without compromising the support that the sensitive parts of your body need. 

The loft pillow of Coop Home Goods is an excellent option for everyone. It is highly adjustable so that it can cater to requirements of every sleeper out there. It has a medium firmness, which means that it offers a balance between comfort and support. Resting with this sleeping amenity will surely take you to the wonderland. 

The adjustability of this pillow is due to its ability for insertion and removal. Specifically, you can add or take memory foam fill to this pillow, enabling you to get the right shape and size for comfort and relaxation.

Moreover, the pillow is also tailored from high-quality fabrics. The case, for example, is made from Lulltra fabric–a combination of polyester and viscose rayon that was taken from authentic bamboo. The resulting fabric is ultra-soft and breathable. It is also mite resistant and hypoallergenic. It is perfect for treating discomforts such as neck pain! 


  • Comes with enough firmness to support sensitive body parts
  • Allows you to add or remove memory foam fill
  • Prevents night sweats
  • Hypoallergenic construction
  • Doesn’t emit unusual factory odor


  • No known issues

2. Xtreme Comforts Memory Foam Bed Pillow – Runner-Up

If you are a victim of neck pain, I suggest that you take a look at the Xtreme Comforts Memory Foam Bed Pillow. This one is definitely a treasure since it can accommodate various sleeping positions. Whether you sleep in your back or your side, this pillow ensures that you don’t feel pain when you wake up. 

Similar to the Coop Home Goods Pillow, the Xtreme Comforts Memory Foam Bed Pillow has an accessible opening which enables to add or remove its fill. Because of this said feature, you can adjust the thickness and shape of this item based on your preferences. Whether you want it fluffy or incredibly supportive, this pillow will not fail you.

This memory foam pillow is a CertiPUR-US product and is able to meet the rigorous standards for durability, content, and emission. It is manufactured without the use of harmful chemicals and heavy metals. The pillow is flame retardant, too. It is never vulnerable to ignition, which could save you in the worst-case scenario. 

Since this one is a memory foam pillow, you can expect that it will not go flat or lumpy. It keeps it uniform density so that your neck, shoulders, and head can get the adequate level of support that they need. The contour that it provides is perfectly orthopedic! 


  • Doesn’t get lump or flat
  • Made from chemical-free materials
  • Downright durable construction
  • Contours to the shape of the neck and head
  • Its surface is cool and breathable


  • A little firmer than it should be

3. Mediflow Fiber: The First & Original Water Pillow – Budget-Friendly Pick

The Mediflow Fiber is an interesting pick. It is not only affordable, but it has a unique construction that sets it apart from the rest. 

Many people these days don’t rely too much on water pillows when it comes to support provision. The general conception is that they are too soft; your body instantly sinks to them, which, in turn, can cause discomforts and body aches. Fortunately, the Mediflow Fiber is far from being like that. 

This particular pillow has been clinically proven to improve one’s sleeping experience. It can gently eradicate neck pain and other bodily strains. It provides therapeutic relief that you cannot just find on traditionally designed pillows. 

Furthermore, this item suits various sleeping positions. Since it is a water pillow, it can conform to the shape of your body, allowing you to get the appropriate support regardless if you are sleeping in your back, side, or stomach. The water will move with you, so the fluff and comfort remain in your favor. 


  • Not a mushy water pillow
  • Clinically proven to treat neck pain
  • Fabric is soft, chemical-free, and hypoallergenic
  • Conforms perfectly to the shape of your body
  • Thickness and firmness can be modified


  • It is surprisingly heavy

4. Arc4life Cervical Neck Traction Pillow For Sleeping – High-End Pick

When it comes to pain alleviation, cervical pillows are among the most preferred choices. After all, they are designed to produce the necessary support that your body needs during your sleep. 

The Arc4life Cervical Neck Pillow is one of the finest examples of these cervical pillows. It has a polyester fibre fill composition that enables it to provide high-quality contours whenever you lie on it. Furthermore, it offers excellent curve alignment on the neck, ensuring that it remains protected while you are resting. 

This pillow also includes a V-shape neck stretcher. The latter improves the ergonomic support that the pillow can give, especially if you are a back sleeper. You can still use this neck stretcher even if you prefer to sleep on your side. Expect that no pain will arise when you wake up with this wonderful pillow!


  • Comes in multiple sizes
  • Excellent amenity for chiropractic purposes
  • Clinically proven to provide orthopedic benefits
  • Great for both back and side sleepers
  • Doesn’t slump even if the user is heavy


  • No known issues

5. MyPillow Premium Series

Imagine if you can have a pillow that would give you a relaxing and refreshing sleep. Isn’t that the pleasure that you want to experience? Well, you see, it is not just a dream. It can always become real, especially if you have the right pillow with you. 

Surely, you might want to check out the MyPillow Premium Series. This one is exuding with unrivaled gentleness and tenderness. It can make you feel that you are lying weightlessly, even after a stressful day. It has a contouring capability, which means that it can accommodate the shape of your head and neck.  

This pillow has the right kind of loft–not too thick and not too thin either. It was designed perfectly so that it can accommodate the various preferences of sleepers. Of course, it also works for various sleeping positions. The pillow is adjustable; hence, it will never encounter any problem in fitting your requirements. 


  • Machine-washable pillow
  • Smooth and tender construction
  • Highly breathable; doesn’t make you feel too hot
  • Adjusts to the shape of your body
  • Made from premium materials


  • Gets slightly lumpy when the sleeper is heavy

6. Core Products Tri-Core Cervical Support Pillow 

Another orthopedic pillow for neck pain that you should come across is this cervical pillow from Core Products. It is among the most ergonomic cervical pillows that you can get in the market today. This pillow was designed not just to give you comfort, but ensure that you will not have painful waking hours. 

You can use this cervical pillow if you have problems with your spinal posture. We all know that a misaligned spine can cause a lot of harrowing pain. With its concave center, your head will be able to cradle correctly. It also rolls adequately in the neck region so that it will not be left hanging. 

The Tri-Core pillow is quite firmer than most cervical pillows. The reason for this is quite simple: firmer pillows excel in providing therapeutic benefits. Therefore, if you are looking for a soft pillow, you should not pick this. But for pain prevention and posture correction, while you are sleeping, this unit can work like magic!


  • Effective in treating and preventing neck pain
  • Promotes proper spine alignment
  • Size works well for most adults out there
  • Great for side and back sleepers
  • Features a durable construction


  • It might take time before you can get used to its thickness

Why The Best Pillow For Neck Pain Matters?

Keep in mind that a third of your life is spent on sleeping. You probably ignore this fact, but as humans, we are quite heavily dependent on sleep as a form of rest. We cannot get full rejuvenation by just simply resting or staying idle. We need to sleep. 

Because of this, we should need to put sleep to high regard. Otherwise, we will never be able to experience a sweet evening rest. Furthermore, poor sleeping habits can cause discomforts, such as back and neck pain. 

So how can you sleep appropriately without these unwanted aches? Well, having an ergonomic is a good solution. Surely, you have pillows in your bed already. But let me ask you this question: are they comfortable?

If you are reluctant to give me a nod on that, it simply means that your pillows are not giving you the right comfort and support that you deserve. Always remember that pillows that are too mushy or stiff can cause your neck to be strained. After all, your neck should get the right support by covering the gap between it and the bed. 

In various studies conducted, it has been proven that combining ergonomic pillows and proper exercise can alleviate chronic neck pain. This combo works better than massage, cold packs, and other pain-alleviating methods. 

At this point, you need to realize that if you want to have a gentle evening sleep, you need to get the right kind of pillows.

How To Choose The Best Pillow For Neck Pain

There are several factors that can determine the quality of a pillow. Specifically, you must find something that can provide relief to your neck while you are slumbering deeply. 


Of course, it is a given that the fill of the pillow is crucial in the delivery of proper and painless sleep. The better the fill, the more comfortably your resting hours become. 

I do agree with the fact that you can decide on this particular component by just taking your personal preferences. However, if you really want to avoid neck pain at all costs, then I recommend that you stop looking for pillows that use feather fill. There are studies that found out that this kind of fill is linked to poor sleeping quality. 

When it comes to sleeping satisfaction, polyester or latex fill is still the best. They provide the right levels of firmness so that your sensitive regions can receive adequate support while you are sleeping. If you ignore this aspect, you will end up continually experiencing horrific neck and back pain. 


You should give consideration to the size of the pillow. What you need here is a pillow that can provide support to your neck. Therefore, the unit that you should pick must have a size that can accommodate the desired parts of your body. 

Don’t get pillows that are too big for you. Otherwise, it will be a bother to lay down on them. If it is too small, your neck will not get the proper support to prevent strains. It is a great idea to test the sizes of these pillows so that you can find what suits your body frame best. 

Picking A Pillow For Neck Pain Based On Your Sleeping Position

Side Position

Picking A Pillow For Neck Pain Based On Your Sleeping Position

One of the most common sleeping positions is side sleeping. Fortunately, there are a lot of pillows that can suit them. Traditional pillows (shredded, fibre, rectangular) are already great for side sleepers. But since we are dealing with neck pain, the best choice is a pillow with a cervical design. The latter is specifically tailored to provide support to your neck, shoulders, and head. 

Sleeping on your side lessens the tendencies of neck and back pain. It is also excellent in relieving arthritis and joint pain. If you have sleep apnea, this sleeping position is quite beneficial. Specifically, it stops relentless snoring. 

Back Position

For back sleepers out there, traditional pillow designs can already work. But if you are chasing for an ergonomic option, cervical pillows are still the ideal choice. Interestingly, there are a lot of cervical pillows that are designed to cater back sleepers. This should give you plenty of room to choose a unit that perfectly fits your requirements. 

Keep in mind that back sleeping is much better if you use pillows that are not too thick. As I said earlier, the size of the pillow can disrupt your comfort and the natural alignment of your body. Make it thin or at least on the size that removes the gap between your head/neck and mattress. Trust me. Doing such can give you more peaceful nights!

Stomach Position

If you are a stomach sleeper, you need to put more effort into finding a good pillow for you. After all, this position aggravates the neck and backaches. At this point, most of the traditional pillows will not serve you any good. You need a memory foam pillow that has a contouring feature to ensure that your neck still gets supported. Thickness matters here, too. 


Neck pain is a perennial problem for every sleeper–unless if they decide to put a stop to it. Aside from sleeping in the correct position, proper diet and exercise can also minimize its occurrence. 

Furthermore, don’t forget to invest in the best pillow for neck pain. It is a simple action, but it can change the way you sleep at night. With the right sleeping amenities, you can always reclaim your dreamland!

That’s it for now. If you have questions, feel free to drop them in the comment section below. 

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